Filet Americain

Packaged product Fleisch Kips

Filet Americain contains 231 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 24 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (225 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet Americain by Kips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
7,8 gprotein
13,5 gcarbohydrates
15,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 15,5 g 20 %
Saturated fat L 14 g 70 %
Sodium L 656 mg 29 %
Total carbohydrates L 13,5 g 5 %
Dietary fiber L 2,9 g 10 %
Total sugars L 3,4 g
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 24 %Fat: 62 %231kcal / 100 g
  • Protein 14 %
  • Carbohydrates 24 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gin the lowest quarter of Fleisch (median 15 g)
  • Fiber2,9 gbelow the median for Fleisch (median 3,5 g)
  • Sugars3,4 gin the top quarter of Fleisch (median 1,7 g)
  • Fat15,5 gin the top quarter of Fleisch (median 8,7 g)
  • Saturated fat14 gin the top quarter of Fleisch (median 1,3 g)
  • Sodium656 mgabove the median for Fleisch (median 560 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kips
Barcode
8710991000843
Category
Fleischalternativen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, zonnebloemolie, TARWE-EIWIT 11%, tomate puree, maltodextrine, plantaardige vezel, specerijen Vegetarisch filet americain op basis van tarve-eiwit suiker, azijn, natuurlijke aroma's, maiszetmeel, MOSTERD (bavat MOSTERD), gemodificeerd maïszetmeel, zout, ui, E150c, emulgator: E473, knoflookpoeder, gehydrolyseerd specerijen (kurkuma, chili)), specerij-extracten, kleurstof: (water, MOSTERDZAAD, brandewijnazijn, zout, suiker, maïs eiwit, verdikkingsmiddel: E415, gistextract, citroensapconcentraat, voedingszuur: citroenzuur

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEssigSalzZwiebelnKnoblauchZuckerHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet Americain?

100 g of Filet Americain has 231 kcal.

How much protein is in Filet Americain?

Filet Americain contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).

How many carbs are in Filet Americain?

Filet Americain has 13,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet Americain?

Filet Americain contains 15,5 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Filet Americain?

100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710991000843. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juli 2024. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.