Fetta Cheese, (reduced Fat)
Packaged product Milch und Eier Lemnos
Fetta Cheese, (reduced Fat) contains 250 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 75 kcal.
Roughly 60 % of its calories come from fat, with 35 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 12,7 g | 63 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 6 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars3,3 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat15,7 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat12,7 gbelow the median for Milch und Eier (median 17 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Pasteurised Reduced Fat Cow's Milk, Salt, Milk Solids, Lactic Cultures, Rennet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Babybel Babybel | 250 | 25 g | 0 g | 15 g |
| Fresh Goat Cheese Capra | 250 | 10,7 g | 14,3 g | 16,1 g |
| Provolone Natural Cheese Slices Hy-Vee | 250 | 25 g | 5 g | 17,5 g |
| Dill fresh spreadable cheese Norseland Inc | 250 | 7,1 g | 3,6 g | 21,4 g |
| Feta Crumbled Traditional Odyssey | 250 | 21,4 g | 7,1 g | 14,3 g |
| Red onion and thyme fresh spreadable cheese Norseland Inc | 250 | 7,1 g | 3,6 g | 21,4 g |
| Full fat soft cheese Sainsbury's SO Organic | 250 | 5 g | 3,1 g | 24,5 g |
| Reduced Fat Mozzarella String Cheese Precious | 250 | 28,6 g | 3,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fetta Cheese, (reduced Fat)?
100 g of Fetta Cheese, (reduced Fat) has 250 kcal. Serving, 1 serving, 30 g (30 g): about 75 kcal.
Is Fetta Cheese, (reduced Fat) high in protein?
Fetta Cheese, (reduced Fat) contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,1 g in Serving, 1 serving, 30 g (30 g). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Fetta Cheese, (reduced Fat)?
Fetta Cheese, (reduced Fat) has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fetta Cheese, (reduced Fat)?
Fetta Cheese, (reduced Fat) contains 15,7 g of fat per 100 g, of which 12,7 g is saturated (63 % of the Daily Value).
How much sodium is in Fetta Cheese, (reduced Fat)?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316389000342. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.