Fêta
Packaged product Milch und Eier Omiros
Fêta contains 276 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 412 kcal per 100 g across 436 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 2,3 mg | 0,1 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gin the lowest quarter of Milch und Eier (median 23 g)
- Sugars0,7 gabove the median for Milch und Eier (median 0,5 g)
- Fat23 gin the lowest quarter of Milch und Eier (median 34,3 g)
- Saturated fat17 gin the lowest quarter of Milch und Eier (median 24 g)
- Sodium2,3 mgin the lowest quarter of Milch und Eier (median 672 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omiros
- Barcode
- 5200112731457
- Category
- schafmilchkäse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original griechischer Schafskäse Olympus | 276 | 16,5 g | 0,7 g | 23 g |
| Gut bio feta Gut Bio | 276 | 17 g | 0,7 g | 23 g |
| Fromage de brebis Olympus | 276 | 16,5 g | 0,7 g | 23 g |
| Sheeo cheese in brine Milbona | 276 | 16,5 g | 0,7 g | 23 g |
| Le fromage de brebis Franprix | 277 | 17 g | 0,6 g | 23 g |
| fromage de brebis Rochambeau | 275 | 16 g | 1 g | 23 g |
| Le brebiou bûche pur brebis Le Brebiou | 275 | 17 g | 0,5 g | 23 g |
| Sheep Cheese-Le Brebiou Fromageries des Chaumes | 275 | 17 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fêta?
100 g of Fêta has 276 kcal.
Is Fêta high in protein?
Fêta contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 23 g).
How many carbs are in Fêta?
Fêta has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fêta?
Fêta contains 23 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Fêta?
100 g contains 2,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200112731457. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.