Feta
Packaged product Milch und Eier Migros
Feta contains 357 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 27 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 412 kcal per 100 g across 436 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 896 mg | 39 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for Milch und Eier (median 23 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat29 gbelow the median for Milch und Eier (median 34,3 g)
- Saturated fat7,4 gin the lowest quarter of Milch und Eier (median 24 g)
- Sodium896 mgin the top quarter of Milch und Eier (median 672 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613269147619
- Category
- schafmilchkäse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo de Ovelha Curado Amanteigado Seia do Tavares | 357 | 19 g | 2,8 g | 30 g |
| Queijo de Ovelha Curado Amanteigado Grupo Queijos Tavares | 357 | 19 g | 2,8 g | 30 g |
| Gereifter Schafskäse – Ezine Tipi olgunlaştırılmış Koyun Peyniri Şafak | 359 | 21 g | 2,9 g | 29 g |
| Queso maduro de oveja cantero de letur | 354 | 21 g | 8 g | 27 g |
| Mistura de Vaca Cabra e Ovelha Paiva | 354 | 21 g | 1,9 g | 29 g |
| Saint Agur Saint Agur | 361 | 16 g | 0,5 g | 33 g |
| Roquefort Société | 361 | 19 g | 0 g | 31 g |
| Lou perac goustal Lou Perac | 361 | 16 g | 0 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 357 kcal.
Is Feta high in protein?
Feta contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 23 g).
How many carbs are in Feta?
Feta has 1,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 29 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Feta?
100 g contains 896 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269147619. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.