Feta

Packaged product Milch und Eier Hotos

Feta contains 266 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 25 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta by Hotos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
16,8 gprotein
0,2 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 22 g 28 %
Saturated fat L 15,6 g 78 %
Sodium L 880 mg 38 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 16,8 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 0,3 %Fat: 74 %266kcal / 100 g
  • Protein 25 %
  • Carbohydrates 0,3 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,8 gabove the median for Milch und Eier (median 16,5 g)
  • Sugars0,2 gin the lowest quarter of Milch und Eier (median 0,7 g)
  • Fat22 gin the lowest quarter of Milch und Eier (median 23 g)
  • Sodium880 mgbelow the median for Milch und Eier (median 900 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hotos
Barcode
5202425001944
Quantity
150g (poids net)
Category
Feta-Würfel
Packaging
fresh
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fata A.O.P (Lait de brebis (mini. 70%) et chèvre (maxi. 30%) pasteurisé, sel,ferments lactiques(LAIT),coagulant (présure microbienne)),herbes(Origan,thym).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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FoodCaloriesProteinCarbsFat
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Feta Greco 270 16,4 g 0,4 g 22,5 g
Feta greco 270 16,4 g 0,4 g 23 g
Fêta AOP Grecque ISLOS 271 16 g 0 g 23 g
Salakis Natur Salakis 272 16 g 0,8 g 23 g
Filos Feta gewürfelt Müller-Moers 258 17 g 0,7 g 21 g
Feta Despar 275 17 g 0 g 23 g
Feta Pavlakis 276 17 g 0,7 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta?

100 g of Feta has 266 kcal.

Is Feta high in protein?

Feta contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 16,5 g).

How many carbs are in Feta?

Feta has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta?

Feta contains 22 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).

How much sodium is in Feta?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202425001944. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.