Feta cubes
Packaged product Milch und Eier Nikzss
Feta cubes contains 258 kcal per 100 g. A Serving, 4 g (4 g) provides about 10 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars0,7 gabove the median for Milch und Eier (median 0,5 g)
- Fat21 gbelow the median for Milch und Eier (median 26,7 g)
- Saturated fat15 gbelow the median for Milch und Eier (median 17 g)
- Sodium983 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nikzss
- Barcode
- 5206471000531
- Label serving
- 4 g
- Category
- Käse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese spread, sriracha & scallion, sriracha & scallion Hyvee | 258 | 3,2 g | 6,5 g | 25,8 g |
| Market pantry, cream cheese spread, chive & onion, chive & onion Market Pantry | 258 | 3,2 g | 6,5 g | 25,8 g |
| Cream cheese spread, original Philadelphia | 258 | 6,5 g | 6,5 g | 22,6 g |
| Cream Cheese Spread Great Value | 258 | 6,5 g | 6,5 g | 22,6 g |
| Chive & Onion Cream Cheese Spread Kroger | 258 | 3,2 g | 3,2 g | 25,8 g |
| Käse in Salzlake gereift Devinos (Aldi) | 258 | 17,9 g | 0,5 g | 20 g |
| Cream cheese spread Philadelphia | 258 | 6,5 g | 6,5 g | 22,6 g |
| Hirtenkäse Gutes Land | 258 | 17,9 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta cubes?
100 g of Feta cubes has 258 kcal. Serving, 4 g (4 g): about 10 kcal.
Is Feta cubes high in protein?
Feta cubes contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 0,66 g in Serving, 4 g (4 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Feta cubes?
Feta cubes has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta cubes?
Feta cubes contains 21 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Feta cubes?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5206471000531. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.