Fasolka
Packaged product Sonstige Lebensmittel Lewandowski
Fasolka contains 110 kcal per 100 g. A Serving, 500.0 g (500 g) provides about 550 kcal.
Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 5,3 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 51 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars5,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lewandowski
- Barcode
- 4032549037328
- Label serving
- 500.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filet de dinde cuit Carrefour | 110 | 24 g | 1,4 g | 0,8 g |
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| Hinterschinken Migros | 110 | 20 g | 1 g | 3 g |
| Whey Gnc | 110 | 24 g | 2 g | 1 g |
| Pollo a fette Fileni | 110 | 24 g | 0,5 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fasolka?
100 g of Fasolka has 110 kcal. Serving, 500.0 g (500 g): about 550 kcal.
How much protein is in Fasolka?
Fasolka contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 26,5 g in Serving, 500.0 g (500 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Fasolka?
Fasolka has 13 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fasolka?
Fasolka contains 3,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032549037328. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.