Falafels

Packaged product Getränke Boni

Falafels contains 154 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 230 kcal per 100 g across 112 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafels by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
5,3 gprotein
16 gcarbohydrates
6,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 6,1 g 8 %
Saturated fat L 1,3 g 7 %
Sodium L 640 mg 28 %
Total carbohydrates L 16 g 6 %
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 46 %Fat: 39 %154kcal / 100 g
  • Protein 15 %
  • Carbohydrates 46 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gin the lowest quarter of Getränke (median 8 g)
  • Sugars1,9 gbelow the median for Getränke (median 2,4 g)
  • Fat6,1 gin the lowest quarter of Getränke (median 11 g)
  • Saturated fat1,3 gabove the median for Getränke (median 1,2 g)
  • Sodium640 mgin the top quarter of Getränke (median 480 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141205190
Quantity
170g
Category
Falafele
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Falafel Legumes & houmous de betterave s Seazon 150 6,2 g 15,7 g 6,3 g
9 falafels Thiriet 168 7,6 g 18 g 5,6 g
Falafel Oh So Original La vie est belle 171 8,2 g 16 g 6,4 g
Falafel grønne folk 171 6,3 g 22 g 6,3 g
Falafel tradicional Tivoni 171 9,3 g 23,1 g 2,7 g
Hot’n spicy falafel Maza 178 7 g 13,3 g 11,3 g
Falafel Bällchen Vemondo 180 7,6 g 17,6 g 7,6 g
Falafel Lidl 180 7,6 g 17,6 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Falafels?

100 g of Falafels has 154 kcal.

How much protein is in Falafels?

Falafels contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 8 g).

How many carbs are in Falafels?

Falafels has 16 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafels?

Falafels contains 6,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Falafels?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141205190. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.