Falafel
Packaged product Getränke Pam & Panorama
Falafel contains 270 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 31 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 230 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 31 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Getränke (median 8 g)
- Sugars2,7 gabove the median for Getränke (median 2,4 g)
- Fat13 gin the top quarter of Getränke (median 11 g)
- Saturated fat1,5 gin the top quarter of Getränke (median 1,2 g)
- Sodium640 mgin the top quarter of Getränke (median 480 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263690734
- Quantity
- 160 g
- Category
- Falafele
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly spiced falafels Tesco | 268 | 7,9 g | 21,3 g | 15,2 g |
| Falafel Blini | 273 | 5,6 g | 15,8 g | 19,6 g |
| Organic Tamruc Falafel Florentin | 273 | 6,6 g | 25,1 g | 14,6 g |
| Falafel ecológico Gerblé | 265 | 11 g | 15 g | 16 g |
| Falafel mit Muhammara Pick&Mix | 278 | 6,6 g | 25 g | 16 g |
| Balletjes Falafel Jumbo | 262 | 10,1 g | 20,6 g | 13 g |
| Falafel Bio Company | 260 | 8,4 g | 23 g | 13 g |
| Falafel with houmous dip Spar Daily deli | 260 | 9 g | 17,3 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 270 kcal.
Is Falafel high in protein?
Falafel contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8 g).
How many carbs are in Falafel?
Falafel has 20 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Falafel?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263690734. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.