Fabada
Packaged product Mahlzeiten und Gerichte Cascajares
Fabada contains 157 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 17 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 91 kcal per 100 g across 353 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,59 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 17 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for Mahlzeiten und Gerichte (median 4,6 g)
- Sugars0,59 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat11,7 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Saturated fat4,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sodium400 mgabove the median for Mahlzeiten und Gerichte (median 376 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cascajares
- Barcode
- 8431562060072
- Quantity
- 350 g
- Category
- Dosengerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alubia judión 59,3% (alubias judiones, aqua, sal, secuestrante: E385 y conservador: E223 SULFITOS), caldo (agua, cebolla frita (cebolla, aceite de oliva, sal y corrector de acidez E330), aceite de oliva virgen extra, estabilizante (almidón modificado, maltodextrina, espesantes: E412 y E415), caldo de carne (sal, extractos de levadura, grasa y proteína de pollo, aromas, cebolla, ajo), sal y pimentón dulce), panceta 4,2% (panceta de cerdo, sal, azúcar, conservadores: E252 y 250, antioxidante: E300), morcilla asturiana 4,2% (tocino de cerdo, cebolla, sangre de cerdo, pimentón y sal) y chorizo 3,9% (carne de cerdo, pimentón, sal, ajo, conservadores: E250 y E252, dextrosa). Origen de la carne: UE Puede contener: CRUSTACEOS, HUEVO, PESCADO, CACAHUETE, SOJA, LECHE, FRUTOS DE CÁSCARA, APIO, MOSTAZA GRANOS DE SÉSAMO Y MOLUSCOS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisses de Toulouse aux lentilles cuisinées La Belle Chaurienne | 157 | 9 g | 6,1 g | 10,7 g |
| Couscous - French Bistro St. Dalfour | 156 | 5,8 g | 22,7 g | 4,7 g |
| Albóndigas de pollo con tomate Del·Xef | 159 | 8 g | 11,6 g | 8,9 g |
| Lentilles et riz basmati sauce Shôyu PAUL ET LOUISE | 159 | 5,9 g | 15,6 g | 7,3 g |
| Fleisch-Klößchen in Jägersauce Speisezeit | 155 | 7,5 g | 4,3 g | 12 g |
| Trinxat de la Cerdanya casa mas | 155 | 6,4 g | 8,8 g | 10,2 g |
| Fabada Asturiana Abricome | 160 | 7 g | 12 g | 9,2 g |
| Pintade sauce crémeuse aux cèpes Ducs de Gascogne | 160 | 7,8 g | 4,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fabada?
100 g of Fabada has 157 kcal.
How much protein is in Fabada?
Fabada contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,6 g).
How many carbs are in Fabada?
Fabada has 6,6 g of total carbohydrates per 100 g, including 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fabada?
Fabada contains 11,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Fabada?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431562060072. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.