extra plum jam
Packaged product Süßigkeiten und Desserts spinspan
Extra plum jam contains 244 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 196 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 58 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for Süßigkeiten und Desserts (median 0,5 g)
- Sugars58 gin the top quarter of Süßigkeiten und Desserts (median 46 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium32 mgin the top quarter of Süßigkeiten und Desserts (median 0 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spinspan
- Barcode
- 5203273613006
- Quantity
- 600 g
- Category
- Pflaumenstaus
- Packaging
- Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plum, sugar, gelling agent (fruit pectin), acidity regulator (citric acid). Total sugars 61g per 100g of jam. Nutrition facts per 100g: Energy: 1038kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prunes du Lot et Garonne NOS RÉGION ONT DU TALENT | 244 | 5 g | 60 g | 1,8 g |
| Confiture Prune Carrefour | 244 | 0 g | 59 g | 0 g |
| confitura de ciruela BEBE bebe | 244 | 0,3 g | 60 g | 0,1 g |
| Magiun De Prune 350G Sonimpex Topoloveni • IGP | 244 | 2 g | 58 g | 0,52 g |
| Confiture Prune d'ente Carmel du Havre | 245 | 0,5 g | 60,6 g | 0,3 g |
| Confiture de prune Val De Vézère | 243 | 0,5 g | 60 g | 0,5 g |
| British Plum and Damson Soft Set Jam Marks & Spencer | 245 | 0,4 g | 59,2 g | 0,5 g |
| Comfitura Pruna Bonpreu | 242 | 0,4 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in extra plum jam?
100 g of extra plum jam has 244 kcal.
How much protein is in extra plum jam?
Extra plum jam contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 0,5 g).
How many carbs are in extra plum jam?
Extra plum jam has 60 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in extra plum jam?
Extra plum jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in extra plum jam?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203273613006. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.