Extra Lean Ground beef

Packaged product Fleisch Fresh St Market

Extra Lean Ground beef contains 38 kcal per 100 g. A Serving, 1 portion, 478 g (478 g) provides about 180 kcal.

Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Lean Ground beef by Fresh St Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
4,4 gprotein
0 gcarbohydrates
2,1 gfat
180kcal in Serving, 1 portion, 478 g (478 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37,7 kcal
Total fat L 2,1 g 3 %
Saturated fat not reported
Cholesterol L 11,5 mg 4 %
Sodium L 13,6 mg 0,6 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Fat: 52 %38kcal / 100 g
  • Protein 48 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the lowest quarter of Fleisch (median 17,2 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat2,1 gin the lowest quarter of Fleisch (median 8,6 g)
  • Sodium13,6 mgin the lowest quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh St Market
Barcode
0200117311062
Label serving
1 portion (478 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Frozen Organic Chopped Spinach Weasley Farms 38 3,2 g 5,4 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Lean Ground beef?

100 g of Extra Lean Ground beef has 38 kcal. Serving, 1 portion, 478 g (478 g): about 180 kcal.

How much protein is in Extra Lean Ground beef?

Extra Lean Ground beef contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 478 g (478 g). About 48 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Extra Lean Ground beef?

Extra Lean Ground beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Lean Ground beef?

Extra Lean Ground beef contains 2,1 g of fat per 100 g.

How much sodium is in Extra Lean Ground beef?

100 g contains 13,6 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0200117311062. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.