Extra Large King Prawns
Packaged product Sonstige Lebensmittel Waitrose
Extra Large King Prawns contains 67 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 6 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 3 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Sodium590 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169672983
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Goya Chopped Garlic Goya | 67 | 6,7 g | 20 g | 0 g |
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| High Protein Shake Milbona | 67 | 10,6 g | 5,3 g | 0,3 g |
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| Fage Total 0% blended vanilla Fage | 67 | 9,3 g | 8 g | 0 g |
| Purè Dimmidisì | 67 | 1,9 g | 8,4 g | 2,8 g |
| Pomodoro vegetavles sprirals Whole Foods Market | 67 | 2,9 g | 7,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Large King Prawns?
100 g of Extra Large King Prawns has 67 kcal.
Is Extra Large King Prawns high in protein?
Extra Large King Prawns contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Extra Large King Prawns?
Extra Large King Prawns has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Large King Prawns?
Extra Large King Prawns contains 0,5 g of fat per 100 g.
How much sodium is in Extra Large King Prawns?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169672983. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.