Extra fine dark chocolate
Packaged product Süßigkeiten und Desserts Marks & Spencers
Extra fine dark chocolate contains 572 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 23 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 43,4 g | 56 % |
| Saturated fat L | 26,4 g | 132 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 31,8 g | 12 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 23 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Süßigkeiten und Desserts (median 7,9 g)
- Fiber11,2 gabove the median for Süßigkeiten und Desserts (median 9,4 g)
- Sugars27 gbelow the median for Süßigkeiten und Desserts (median 28,6 g)
- Fat43,4 gabove the median for Süßigkeiten und Desserts (median 40 g)
- Saturated fat26,4 gabove the median for Süßigkeiten und Desserts (median 24 g)
- Sodium12 mgabove the median for Süßigkeiten und Desserts (median 8 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00434164
- Quantity
- 115 g
- Category
- Dunkle Schokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Cocoa Mass nut Sugar Cocoa Butter Cocoa Powder Flavouring. Dark Chocolate contains Cocoa Solids 72% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tablette Noire Fêtes Comptoir du Cacao | 572 | 7 g | 35 g | 42 g |
| Truffels Delhaize | 572 | 7,3 g | 27 g | 46 g |
| Chocolat de couverture noir 64% de cacao palets Carrefour | 572 | 7,2 g | 40 g | 40 g |
| tablette chocolat noir Joyeux anniversaire Comptoir du Cacao | 572 | 7 g | 35 g | 42 g |
| Black cherry Ocelot | 572 | 7 g | 35 g | 42 g |
| Extra-Bitter Guayaquil Cacao Barry | 572 | 6,3 g | 36 g | 42 g |
| Chocolat noir biologique Blanxart | 572 | 11,1 g | 21,7 g | 47,2 g |
| chocolate negro ecologico 85% Nicaragua Blanxart | 572 | 11,1 g | 21,7 g | 47,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra fine dark chocolate?
100 g of Extra fine dark chocolate has 572 kcal.
How much protein is in Extra fine dark chocolate?
Extra fine dark chocolate contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,9 g).
How many carbs are in Extra fine dark chocolate?
Extra fine dark chocolate has 31,8 g of total carbohydrates per 100 g, including 11,2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra fine dark chocolate?
Extra fine dark chocolate contains 43,4 g of fat per 100 g, of which 26,4 g is saturated (132 % of the Daily Value).
How much sodium is in Extra fine dark chocolate?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00434164. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.