Extra Choc

Packaged product Süßigkeiten und Desserts Nesquik

Extra Choc contains 67 kcal per 100 g. A Serving, 214 g (214 g) provides about 143 kcal.

Roughly 57 % of its calories come from carbohydrates, with 23 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 377 kcal per 100 g across 551 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Choc by Nesquik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3,3 gprotein
9,4 gcarbohydrates
1,7 gfat
143kcal in Serving, 214 g (214 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,8 kcal
Total fat L 1,7 g 2 %
Saturated fat L 1 g 5 %
Sodium L 50,5 mg 2 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 0,51 g 2 %
Total sugars L 9,2 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 57 %Fat: 23 %67kcal / 100 g
  • Protein 20 %
  • Carbohydrates 57 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,1 g)
  • Fiber0,51 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
  • Sugars9,2 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
  • Fat1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
  • Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
  • Sodium50,5 mgbelow the median for Süßigkeiten und Desserts (median 56 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nesquik
Barcode
7613034725936
Quantity
390 g
Label serving
214 g
Category
Instant-Schokoladenpulver
Packaging
Metal,Box
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Açúcar, cacau magro em pó (24%), emulsionante (lecitina de _soja_), sal, óleo de girassol, canela, aromas naturais.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzSonnenblumenölZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Choc?

100 g of Extra Choc has 67 kcal. Serving, 214 g (214 g): about 143 kcal.

How much protein is in Extra Choc?

Extra Choc contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in Serving, 214 g (214 g). About 20 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,1 g).

How many carbs are in Extra Choc?

Extra Choc has 9,4 g of total carbohydrates per 100 g, including 0,51 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Choc?

Extra Choc contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Extra Choc?

100 g contains 50,5 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613034725936. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.