Everyday 100% whole wheat bread
Packaged product Brot und Backwaren Everyday
Everyday 100% whole wheat bread contains 249 kcal per 100 g. A Serving, 50 g (50 g) provides about 125 kcal.
Roughly 71 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,32 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 71 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber6,7 gabove the median for Brot und Backwaren (median 5,9 g)
- Sugars4,2 gbelow the median for Brot und Backwaren (median 4,7 g)
- Fat1,1 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Saturated fat0,32 gabove the median for Brot und Backwaren (median 0 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday
- Barcode
- 8908001032117
- Quantity
- 450g
- Label serving
- 50 g
- Category
- Weizenbrote
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Wheat Flour (Atta), Gluten, Yeast, Salt, Jaggery, Cultured wheat flour, Vinegar, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzZuckerEssigSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette precuite Belle France | 249 | 7,2 g | 52,1 g | 0,9 g |
| Pan de pueblo sin aditivos Carrefour | 249 | 8,3 g | 51,1 g | 1,5 g |
| Mollete estilo andaluz Ruipan | 249 | 8,9 g | 51 g | 1,1 g |
| Brown sourdough boule M&S Bakery | 249 | 7,5 g | 46 g | 1,4 g |
| Steinofen Baguette original französisch, zum ... Goldähren | 249 | 8,3 g | 50,8 g | 0,9 g |
| 100% Whole Wheat premium bread WinCo FOODS | 250 | 12,5 g | 45 g | 2,5 g |
| 100% Whole Wheat Bread L'oven Fresh | 250 | 10,7 g | 42,9 g | 3,6 g |
| Knock Your Sprouts Off Reduced Sodium Multigrain Bread Simply Nature | 250 | 10,7 g | 46,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday 100% whole wheat bread?
100 g of Everyday 100% whole wheat bread has 249 kcal. Serving, 50 g (50 g): about 125 kcal.
Is Everyday 100% whole wheat bread high in protein?
Everyday 100% whole wheat bread contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 7,2 g in Serving, 50 g (50 g). About 24 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Everyday 100% whole wheat bread?
Everyday 100% whole wheat bread has 42,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday 100% whole wheat bread?
Everyday 100% whole wheat bread contains 1,1 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908001032117. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.