esselunga
Packaged product Süßigkeiten und Desserts Esselunga
Esselunga contains 477 kcal per 100 g. A Serving, 12.5 g (12,5 g) provides about 60 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 19 g | |
| Added sugars L | 18,6 g | 37 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber2 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars19 gin the lowest quarter of Süßigkeiten und Desserts (median 31,3 g)
- Fat19 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 8,3 g)
- Sodium200 mgbelow the median for Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
8002330000790
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölButterSalz
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|---|---|---|---|---|
| Stem ginger cookies Waitrose | 477 | 4,3 g | 66,5 g | 21,1 g |
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| 12 Fortune Cookies La Pagode Aux Biscuits | 477 | 8,9 g | 70 g | 17 g |
| Χειροποίητα Κουλουράκια Ολικής Άλεσης Πορτοκαλιού Χωρίς Ζάχαρη ADAMANTINA HOUSE | 477 | 5 g | 55 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in esselunga?
100 g of esselunga has 477 kcal. Serving, 12.5 g (12,5 g): about 60 kcal.
How much protein is in esselunga?
Esselunga contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,91 g in Serving, 12.5 g (12,5 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in esselunga?
Esselunga has 69 g of total carbohydrates per 100 g, including 2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in esselunga?
Esselunga contains 19 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in esselunga?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330000790. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.