Espirulina

Packaged product Sonstige Lebensmittel MARCUS ROHRER

Espirulina contains 360 kcal per 100 g.

Roughly 69 % of its calories come from protein, with 17 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (353 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Espirulina by MARCUS ROHRER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
62,5 gprotein
15,1 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 6 g 8 %
Saturated fat L 2,9 g 14 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 15,1 g 5 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 62,5 g 125 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 17 %Fat: 15 %360kcal / 100 g
  • Protein 69 %
  • Carbohydrates 17 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein62,5 gbelow the median for Sonstige Lebensmittel (median 63 g)
  • Sugars0,5 gabove the median for Sonstige Lebensmittel (median 0,4 g)
  • Fat6 gabove the median for Sonstige Lebensmittel (median 5,9 g)
  • Saturated fat2,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.080 mgabove the median for Sonstige Lebensmittel (median 480 mg)
  • Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MARCUS ROHRER
Barcode
8712338362102
Category
spirulina

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Spiruline bleu KoRo 362 61 g 18 g 3,3 g
Ecospirulina nibs Ecospirulina 363 64 g 11 g 6,2 g
Espirulina ecológica en polvo Organic Sac 364 69 g 4,4 g 6,4 g
Spiruline en poudre Iswari 364 69 g 4,4 g 6,4 g
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Spiruline Shine 364 69 g 4,4 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Espirulina?

100 g of Espirulina has 360 kcal.

Is Espirulina high in protein?

Espirulina contains 62,5 g of protein per 100 g (125 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 63 g).

How many carbs are in Espirulina?

Espirulina has 15,1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Espirulina?

Espirulina contains 6 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).

How much sodium is in Espirulina?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712338362102. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.