Esencia ibérica
Packaged product Fleisch Boadas
Esencia ibérica contains 438 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (416 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of Fleisch (median 23 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 1 g)
- Fat36 gabove the median for Fleisch (median 35 g)
- Saturated fat15 gabove the median for Fleisch (median 13,1 g)
- Sodium1.160 mgin the lowest quarter of Fleisch (median 1.360 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carne y grasa de cerdo ibérico, sal, especias, extracto de especias, lactosa, proteína de soja, dextrosa, dextrina, proteínas de la leche, estabilizante (difosfato pentasódico), azúcar, antioxidante (eritorbato sódico), conservadores (nitrato potásico, nitrito sódico) y colorante (cochinilla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo ibérico lonchas Dia | 438 | 23,9 g | 1,2 g | 37,6 g |
| Chorizo extra picante rodriguez | 438 | 26,9 g | 2 g | 34,3 g |
| Chorizo de pamplona lonchas Revilla | 439 | 19 g | 3 g | 39 g |
| Salchichon de bellota Iberico Covap | 437 | 23 g | 3 g | 37 g |
| Chorizo extra Veritas | 437 | 32 g | 4 g | 32 g |
| Chorizo Sarta Extra Tradición De Familia | 437 | 21,4 g | 1,3 g | 38,3 g |
| Chorizo sarta picante Coaliment | 437 | 21,4 g | 1,3 g | 38,3 g |
| Chorizo herradura picante eco Keesbio | 437 | 31,8 g | 4 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Esencia ibérica?
100 g of Esencia ibérica has 438 kcal.
Is Esencia ibérica high in protein?
Esencia ibérica contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 23 g).
How many carbs are in Esencia ibérica?
Esencia ibérica has 1,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Esencia ibérica?
Esencia ibérica contains 36 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Esencia ibérica?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425545123182. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.