Escalope Cordon Bleu au Comté
Packaged product Geflügel Père Dodu
Escalope Cordon Bleu au Comté contains 209 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 209 kcal.
Roughly 44 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 27 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Geflügel (median 14 g)
- Fiber1,3 gin the lowest quarter of Geflügel (median 1,7 g)
- Sugars0,8 gin the lowest quarter of Geflügel (median 1,7 g)
- Fat10 gbelow the median for Geflügel (median 11 g)
- Sodium340 mgin the lowest quarter of Geflügel (median 480 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Père Dodu
- Barcode
- 3596690135049
- Quantity
- 200 g - X2
- Label serving
- 1 serving (100 g)
- Category
- Reconstituted chicken cordons bleus
- Packaging
- Box,Cardboard,fresh,protective gas,Sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filets de poulet 41,3%, eau, farine de blé, viande de dinde 11%, Comté 5%, amidons modifiés, arômes naturels** (céleri), beurre, protéines de blé, sel, sel de fonte: citrate de sodium, fibres de blé, levure, épices, antioxydant: acide ascorbique, conservateur: sorbate de potassium. Huile de tournesol. Traces éventuelles d'oeuf et d'autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterSalzHefeSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalopes cordon bleu comté x 2 Marque Repère | 209 | 15 g | 14 g | 9,1 g |
| Cordon bleu 365 | 210 | 11,7 g | 7,8 g | 14,7 g |
| Cordons bleu de poulet au comté Lidl | 208 | 15,7 g | 13 g | 9,9 g |
| Escalope cordon bleu au bacon de dinde Père Dodu | 207 | 15 g | 16 g | 8,8 g |
| Escalopes cordons bleus de poulet Thiriet | 212 | 15 g | 14 g | 11 g |
| Cordons bleus de poulet Toupargel | 212 | 16 g | 15 g | 9,5 g |
| Cordon bleu poulet raclette Père Dodu | 206 | 15 g | 13 g | 10 g |
| 2chicken rolls Picard | 206 | 15 g | 15 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope Cordon Bleu au Comté?
100 g of Escalope Cordon Bleu au Comté has 209 kcal. Serving, 1 serving, 100 g (100 g): about 209 kcal.
Is Escalope Cordon Bleu au Comté high in protein?
Escalope Cordon Bleu au Comté contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 1 serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 14 g).
How many carbs are in Escalope Cordon Bleu au Comté?
Escalope Cordon Bleu au Comté has 14 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope Cordon Bleu au Comté?
Escalope Cordon Bleu au Comté contains 10 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Escalope Cordon Bleu au Comté?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596690135049. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.