Escabeche
Packaged product Fisch und Meeresfrüchte Tenorio
Escabeche contains 177 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 33 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (177 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 5 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Fisch und Meeresfrüchte (median 25 g)
- Fat6,5 gbelow the median for Fisch und Meeresfrüchte (median 9 g)
- Sodium480 mgabove the median for Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tenorio
- Barcode
- 5601029000320
- Quantity
- 78 g
- Category
- Thunfischfilets
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Filet de thon citron et piment Saupiquet | 177 | 25 g | 1,5 g | 8 g |
| Filet de thon saveur du sud Saupiquet | 177 | 25 g | 1,5 g | 8 g |
| Filets de thon tomates et piment Saupiquet | 177 | 25 g | 1,5 g | 8 g |
| filete de atum com Orégãos Santa Catarina | 177 | 31 g | 0 g | 13 g |
| Tuna in olive oil Porthos | 178 | 23 g | 0 g | 9,5 g |
| Filetes de Atum em Azeite de Oliveira Briosa | 178 | 23 g | 0 g | 9,5 g |
| Filets de thon à l'huile de tournesol bio followfood | 178 | 26 g | 0,9 g | 8,3 g |
| Bte 115G Filet De Thon Romarin / Persil Saupiquet Saupiquet | 176 | 23,5 g | 0,3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escabeche?
100 g of Escabeche has 177 kcal.
Is Escabeche high in protein?
Escabeche contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 25 g).
How many carbs are in Escabeche?
Escabeche has 2,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escabeche?
Escabeche contains 6,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Escabeche?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601029000320. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.