Ervilhas

Packaged product Sonstige Lebensmittel Continente

Ervilhas contains 83 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 66 kcal.

Roughly 61 % of its calories come from carbohydrates, with 34 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ervilhas by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
6 gprotein
11 gcarbohydrates
0,4 gfat
66kcal in Serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber L 5 g 18 %
Total sugars L 2,8 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 61 %Fat: 5 %83kcal / 100 g
  • Protein 34 %
  • Carbohydrates 61 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars2,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312507895
Label serving
80.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ervilhas?

100 g of Ervilhas has 83 kcal. Serving, 80.0 g (80 g): about 66 kcal.

How much protein is in Ervilhas?

Ervilhas contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,8 g in Serving, 80.0 g (80 g). About 34 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Ervilhas?

Ervilhas has 11 g of total carbohydrates per 100 g, including 5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ervilhas?

Ervilhas contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312507895. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.