Erbsensuppe
Packaged product Suppen und Saucen Ökoland
Erbsensuppe contains 91 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 43 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for Suppen und Saucen (median 2,4 g)
- Fiber3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fat3,4 gabove the median for Suppen und Saucen (median 1,8 g)
- Saturated fat1,1 gabove the median for Suppen und Saucen (median 0,41 g)
- Sodium440 mgabove the median for Suppen und Saucen (median 315 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knorr Fix Spargel Pfanne Knorr | 91 | 4,3 g | 13 g | 2,5 g |
| Stevige erwtensoep Unox | 91 | 5 g | 7,7 g | 3,9 g |
| Soupe indienne masoor dhal Giraudet | 91 | 4 g | 9,9 g | 4,1 g |
| Gumbo Base Heritage Family Foods | 91 | 1,2 g | 7,1 g | 6,7 g |
| Whole foods market, soup, tomato zucchini, tomato zucchini Whole Foods Market | 91 | 2,6 g | 7,3 g | 5,6 g |
| Demae Ramen Spicy Nissin | 91 | 1,9 g | 11,1 g | 4,1 g |
| Global Cuisine Indian dal masala ALLOS | 91 | 2,7 g | 9,2 g | 4,5 g |
| Rich Italian Tomato and Basil Soup Marks & Spencers | 91 | 1,5 g | 6,8 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsensuppe?
100 g of Erbsensuppe has 91 kcal.
How much protein is in Erbsensuppe?
Erbsensuppe contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,4 g).
How many carbs are in Erbsensuppe?
Erbsensuppe has 9,2 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsensuppe?
Erbsensuppe contains 3,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Erbsensuppe?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031829232101. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.