Ensure Shake - chocolate flavour
Packaged product Süßigkeiten und Desserts Abbott
Ensure Shake - chocolate flavour contains 433 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 205 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 54,6 g | 20 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 35,6 g | |
| Protein L | 18,9 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,9 gbelow the median for Süßigkeiten und Desserts (median 29 g)
- Fiber2,3 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
- Sugars35,6 gin the top quarter of Süßigkeiten und Desserts (median 5,4 g)
- Fat15,1 gin the top quarter of Süßigkeiten und Desserts (median 5,9 g)
- Saturated fat7,6 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium288 mgabove the median for Süßigkeiten und Desserts (median 214 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbott
- Barcode
- 5391523051903
- Quantity
- 7 x 57 g
- Category
- Nahrungsergänzungsmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black edition chocolate flavour Huel | 433 | 43 g | 18 g | 19 g |
| Oxy Whey Daily Lean Whey Protein Vanilla Ice Cream flavor EHPLabs | 433 | 75,3 g | 6 g | 4,5 g |
| Flapjack Oh so Scrummy | 434 | 5,6 g | 55,4 g | 21,2 g |
| Ensure Advance Sabor a Chocolate Abbott | 435 | 16,2 g | 57,3 g | 14,2 g |
| Snacks chocolate flavour Isagenix | 429 | 29 g | 57 g | 7,1 g |
| Threptin Diskettes Threptin | 438 | 30 g | 48 g | 14 g |
| Barra protéica de trufa de avelã com cobertura sabor chocolate IntegralMedica | 427 | 28,9 g | 42,2 g | 15,8 g |
| Seriously Delicious Omega-3 Citrus Sorbet Barlean's Organic Oils | 440 | 0 g | 31,4 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure Shake - chocolate flavour?
100 g of Ensure Shake - chocolate flavour has 433 kcal.
Is Ensure Shake - chocolate flavour high in protein?
Ensure Shake - chocolate flavour contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 29 g).
How many carbs are in Ensure Shake - chocolate flavour?
Ensure Shake - chocolate flavour has 54,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure Shake - chocolate flavour?
Ensure Shake - chocolate flavour contains 15,1 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Ensure Shake - chocolate flavour?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391523051903. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.