Energy milk

Packaged product Getränke Emmi

Energy milk contains 64 kcal per 100 ml.

Roughly 50 % of its calories come from protein, with 28 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (65 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy milk by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 ml
8 gprotein
4,5 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 63,5 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,9 g 5 %
Sodium L 100 mg 4 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 28 %Fat: 21 %64kcal / 100 ml
  • Protein 50 %
  • Carbohydrates 28 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of Getränke (median 3,3 g)
  • Sugars4,5 gin the lowest quarter of Getränke (median 7,9 g)
  • Fat1,5 gabove the median for Getränke (median 1,4 g)
  • Sodium100 mgin the top quarter of Getränke (median 48 mg)
  • Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
7610900095575
Quantity
330 ml
Category
Milchgetränke
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait partiellement écrémé, protéines de lait, poudre de cacao 1,2%, stabilisant E331, édulcorants (cyclamates, acesulfame-K), épaississant carraghénanes, vitamines E, B6, B2, B1, D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy milk?

100 ml of Energy milk has 64 kcal.

How much protein is in Energy milk?

Energy milk contains 8 g of protein per 100 ml (16 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 3,3 g).

How many carbs are in Energy milk?

Energy milk has 4,5 g of total carbohydrates per 100 ml, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy milk?

Energy milk contains 1,5 g of fat per 100 ml, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Energy milk?

100 ml contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900095575. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.