Energy Bar, Double Lemon

Packaged product Sonstige Lebensmittel Mana

Energy Bar, Double Lemon contains 436 kcal per 100 g. A Serving, 45 g (45 g) provides about 196 kcal.

Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Bar, Double Lemon by Mana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
15,3 gprotein
60,4 gcarbohydrates
14,4 gfat
196kcal in Serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 14,4 g 18 %
Saturated fat not reported
Sodium L 86,7 mg 4 %
Total carbohydrates L 60,4 g 22 %
Dietary fiber not reported
Total sugars not reported
Protein L 15,3 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 56 %Fat: 30 %436kcal / 100 g
  • Protein 14 %
  • Carbohydrates 56 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat14,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium86,7 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mana
Barcode
4582532560024
Label serving
45 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Bar, Double Lemon?

100 g of Energy Bar, Double Lemon has 436 kcal. Serving, 45 g (45 g): about 196 kcal.

Is Energy Bar, Double Lemon high in protein?

Energy Bar, Double Lemon contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 6,9 g in Serving, 45 g (45 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Energy Bar, Double Lemon?

Energy Bar, Double Lemon has 60,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Bar, Double Lemon?

Energy Bar, Double Lemon contains 14,4 g of fat per 100 g.

How much sodium is in Energy Bar, Double Lemon?

100 g contains 86,7 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582532560024. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.