Emmentalraaste
Packaged product Milch und Eier Rainbow
Emmentalraaste contains 363 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 2 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Milch und Eier (median 25 g)
- Fat27 gbelow the median for Milch und Eier (median 28 g)
- Saturated fat21 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium400 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 6414893385573
- Category
- Geriebener Käse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar & Mozzarella Arla | 363 | 25 g | 2,7 g | 28 g |
| Pasta-käse,Gerieben Lovilio | 363 | 28,3 g | 2 g | 26,7 g |
| Queijo Flamengo Ralado PorSi | 363 | 26 g | 4 g | 27 g |
| Queso Rallado Albéniz Albéniz | 363 | 23 g | 9,3 g | 26 g |
| SPÉCIAL GRATIN Gouda - Regato - Emmental Carrefour | 363 | 26 g | 1,7 g | 28 g |
| Emmental rallado sin lactosa Milkimi | 363 | 26 g | 1 g | 28 g |
| Rapé gourmand 500g Beillevaire | 364 | 25 g | 0,8 g | 29 g |
| Special mix kaas Boni selection | 364 | 25 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentalraaste?
100 g of Emmentalraaste has 363 kcal.
Is Emmentalraaste high in protein?
Emmentalraaste contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).
How many carbs are in Emmentalraaste?
Emmentalraaste has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentalraaste?
Emmentalraaste contains 27 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Emmentalraaste?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6414893385573. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2020. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.