emmentalher
Packaged product Milch und Eier cora
Emmentalher contains 413 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 27 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Fat33 gin the top quarter of Milch und Eier (median 27 g)
- Saturated fat21 gin the top quarter of Milch und Eier (median 17 g)
- Sodium152 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Gloucester Iceland | 413 | 24,4 g | 0,1 g | 35 g |
| Colby jack Tex-Mex Cheese | 413 | 24,4 g | 1,9 g | 34,3 g |
| Queso mezcla semicurado Los Cameros los cameros | 413 | 22,9 g | 0,8 g | 35,4 g |
| Prit basque Istara | 413 | 22,3 g | 0,2 g | 35,9 g |
| Queso mezcla semicurado Los Cameros | 413 | 22,9 g | 0,8 g | 35,4 g |
| P’tit basque brebis Istara | 413 | 22,3 g | 0,2 g | 35,9 g |
| p'tit basque Istara | 413 | 22,3 g | 0,2 g | 35,9 g |
| Double Gloucester Deluxe | 413 | 24,4 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in emmentalher?
100 g of emmentalher has 413 kcal.
Is emmentalher high in protein?
Emmentalher contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in emmentalher?
Emmentalher has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in emmentalher?
Emmentalher contains 33 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in emmentalher?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980889614. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.