Emmentaler
Packaged product Milch und Eier Ja!
Emmentaler contains 388 kcal per 100 g. A Serving, 25 g (25 g) provides about 97 kcal.
Roughly 68 % of its calories come from fat, with 31 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30,5 g | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,5 gin the top quarter of Milch und Eier (median 28 g)
- Sugars0,1 gbelow the median for Milch und Eier (median 0,2 g)
- Fat29,5 gabove the median for Milch und Eier (median 29 g)
- Saturated fat21 gin the top quarter of Milch und Eier (median 19,1 g)
- Sodium320 mgin the top quarter of Milch und Eier (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4388844203631
- Quantity
- 250g
- Label serving
- 25 g
- Category
- Emmentaler
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Emmentaler, 45% Fett i.Tr. Hergestellt mit mikrobiellem Lab.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage à pâte pressée cuite emmental - 10 tranches, 200g U | 388 | 28 g | 2 g | 30 g |
| Emmentaler Lindenhof | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler Gut & Günstig | 388 | 30,5 g | 0 g | 29,5 g |
| Emmental Milbona | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmental DElhaize | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmental bavarese Selex | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler 45% Fett i.Tr. Gutes Land | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler Gutes Land | 388 | 30,5 g | 0,1 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentaler?
100 g of Emmentaler has 388 kcal. Serving, 25 g (25 g): about 97 kcal.
Is Emmentaler high in protein?
Emmentaler contains 30,5 g of protein per 100 g (61 % of the 50 g Daily Value), or 7,6 g in Serving, 25 g (25 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 28 g).
How many carbs are in Emmentaler?
Emmentaler has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentaler?
Emmentaler contains 29,5 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Emmentaler?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844203631. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.