Emmental
Packaged product Milch und Eier Kaasbrik
Emmental contains 359 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat27 gin the lowest quarter of Milch und Eier (median 29 g)
- Saturated fat18 gin the lowest quarter of Milch und Eier (median 19,5 g)
- Sodium440 mgin the top quarter of Milch und Eier (median 320 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaasbrik
- Barcode
- 5400317210454
- Quantity
- 200 g
- Category
- Geriebener Emmentaler
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmentaler gerieben Gut und Günstig | 359 | 26,5 g | 2,4 g | 27 g |
| Emmentaler gerieben REWE | 359 | 26,5 g | 2,4 g | 27 g |
| Emmental Milbona | 359 | 26,5 g | 2,4 g | 27 g |
| Emmentaler Käse Gutes Land | 359 | 26,5 g | 2,4 g | 27 g |
| Emmentaler gerieben Milbona | 359 | 26,5 g | 2,4 g | 27 g |
| Emmental Carrefour | 360 | 8,1 g | 0 g | 28 g |
| Emmental Râpé Fondant Reybier | 360 | 26,7 g | 0 g | 26,7 g |
| Emmental rape lp 100g Paturages | 360 | 27 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 359 kcal.
Is Emmental high in protein?
Emmental contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 30 % of its calories come from protein.
How many carbs are in Emmental?
Emmental has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Emmental?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400317210454. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.