Emmental Bio
Packaged product Milch und Eier Lidl
Emmental Bio contains 387 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the lowest quarter of Milch und Eier (median 28 g)
- Sugars0,5 gin the top quarter of Milch und Eier (median 0,2 g)
- Fat31 gin the top quarter of Milch und Eier (median 29 g)
- Saturated fat20 gabove the median for Milch und Eier (median 19,1 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 17776561
- Category
- Emmentaler
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental Entremont | 387 | 27 g | 0,5 g | 31 g |
| Emmental Bio & Autrement bon Coop | 387 | 27 g | 0,5 g | 31 g |
| emmental Naturalia | 387 | 27 g | 0,5 g | 31 g |
| Emmental Naturalia | 387 | 27 g | 0,5 g | 31 g |
| Emmental - Fromage à pâte pressée Naturalia | 387 | 27 g | 0,5 g | 31 g |
| Emmental Naturalia | 387 | 27 g | 0,5 g | 31 g |
| Emmentaler 45% Fett i. Tr. Goldsteig | 388 | 30,5 g | 0,1 g | 29,5 g |
| Bayrischer Emmentaler Goldsteig | 388 | 30,5 g | 0,1 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental Bio?
100 g of Emmental Bio has 387 kcal.
Is Emmental Bio high in protein?
Emmental Bio contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 28 g).
How many carbs are in Emmental Bio?
Emmental Bio has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental Bio?
Emmental Bio contains 31 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Emmental Bio?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17776561. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.