El manjar

Packaged product Sonstige Lebensmittel Nestlé

El manjar contains 315 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

El manjar by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
6,7 gprotein
54,1 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 8 g 10 %
Saturated fat L 5,2 g 26 %
Sodium L 50 mg 2 %
Total carbohydrates L 54,1 g 20 %
Dietary fiber not reported
Total sugars L 47 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 23 %315kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars47 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium50 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
7613287256386
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dates Dried Arimex 315 2,5 g 75 g 0,5 g
Biscotti Tondi Assortiti Pam 315 6 g 50 g 10 g
Quiche Dunnes Stores 315 6,6 g 25 g 21 g
Piadina fresca a spicchi senza conservanti vegetariana Conad 315 7 g 56 g 6,6 g
Sicilian Lemon Possets M&S 315 1,5 g 16,5 g 26,9 g
Smoked pancetta Tesco 315 20 g 0,3 g 26 g
Houmous MR 315 5,6 g 11 g 27 g
Bl0de Hjertek Soft Hearts Flying Tiger 315 5,5 g 73 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in El manjar?

100 g of El manjar has 315 kcal.

How much protein is in El manjar?

El manjar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in El manjar?

El manjar has 54,1 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in El manjar?

El manjar contains 8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in El manjar?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613287256386. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.