Eier
Packaged product Milch und Eier Coop
Eier contains 151 kcal per 100 g. A Serving, 1 portion, 63 g (63 g) provides about 95 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Milch und Eier (median 12,7 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,27 g)
- Fat11 gin the top quarter of Milch und Eier (median 9,8 g)
- Saturated fat3 gin the top quarter of Milch und Eier (median 2,6 g)
- Sodium120 mgin the lowest quarter of Milch und Eier (median 126 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610829701052
- Quantity
- 420 g
- Label serving
- 1 portion (63 g)
- Category
- Hühnereier aus Freilandhaltung
- Packaging
- fr:produkt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
6 Oeufs Suisses, Elevage en plein air
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free range medium eggs Supervalu | 151 | 12,5 g | 0,5 g | 11,2 g |
| Eier aus Freilandhaltung Coop | 151 | 13 g | 0 g | 11 g |
| Oeufs Coop | 151 | 13 g | 0 g | 11 g |
| Oeufs de poules élevées en plein air Boni Selection | 151 | 13 g | 0 g | 11 g |
| Œuf de poules Boni Selection | 151 | 13 g | 0 g | 11 g |
| Eggs Ferme | 151 | 13 g | 0,5 g | 11 g |
| Œufs de poules élevées en plein air classe A Boni | 151 | 13 g | 0 g | 11 g |
| Free Range Eggs Dunnes Stores | 151 | 12,5 g | 0 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eier?
100 g of Eier has 151 kcal. Serving, 1 portion, 63 g (63 g): about 95 kcal.
Is Eier high in protein?
Eier contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 8,2 g in Serving, 1 portion, 63 g (63 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12,7 g).
How many carbs are in Eier?
Eier has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eier?
Eier contains 11 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Eier?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610829701052. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.