Ei 1

Packaged product Sonstige Lebensmittel Weight Watchers

Ei 1 contains 74 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 21 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g
3,8 gprotein
12,6 gcarbohydrates
0,62 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0,62 g 0,8 %
Saturated fat L 0,37 g 2 %
Sodium L 60 mg 3 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber not reported
Total sugars L 10,4 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 71 %Fat: 8 %74kcal / 100 g
  • Protein 21 %
  • Carbohydrates 71 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars10,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0,62 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,37 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium60 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weight Watchers
Barcode
3329770053007
Quantity
100grammes
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ei 1?

100 g of Ei 1 has 74 kcal.

How much protein is in Ei 1?

Ei 1 contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Ei 1?

Ei 1 has 12,6 g of total carbohydrates per 100 g, including 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ei 1?

Ei 1 contains 0,62 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).

How much sodium is in Ei 1?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329770053007. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.