Eggplant Tofu
Packaged product Mahlzeiten und Gerichte Panda Express
Eggplant Tofu contains 197 kcal per 100 g. A Serving, 6.1 oz (173 g) provides about 341 kcal.
Roughly 64 % of its calories come from fat, with 27 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 301 mg | 13 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 9,8 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 27 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,7 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars9,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat13,9 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium301 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Express
- Barcode
- 2000000150623
- Quantity
- 6.1 oz
- Label serving
- 6.1 oz
- Category
- tofu-meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggplant, Tofu, Soybean Oil, Red Bell Peppers, Distilled Vinegar, Sugar, Water, Garlic, Phosphoric Acid, Guar Gum, Rice Wine, Wheat, Caramel Color, Salt, Modified Food Starch, Potato Starch, Corn Starch, Sesame Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Eggplant Tofu?
100 g of Eggplant Tofu has 197 kcal. Serving, 6.1 oz (173 g): about 341 kcal.
How much protein is in Eggplant Tofu?
Eggplant Tofu contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 7 g in Serving, 6.1 oz (173 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Eggplant Tofu?
Eggplant Tofu has 13,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggplant Tofu?
Eggplant Tofu contains 13,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Eggplant Tofu?
100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000150623. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.