Eggo céréales
Packaged product Milch und Eier Kellogg's
Eggo céréales contains 400 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 37,1 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for Milch und Eier (median 8 g)
- Sugars37,1 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat7,1 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat1,1 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium371 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100135338
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marble Cheddar Cheese Cracker Barrel | 400 | 23,3 g | 0 g | 33,3 g |
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| Grated Parmesan Cheese Trader Joes | 400 | 20 g | 0 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggo céréales?
100 g of Eggo céréales has 400 kcal.
How much protein is in Eggo céréales?
Eggo céréales contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Eggo céréales?
Eggo céréales has 80 g of total carbohydrates per 100 g, including 37,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggo céréales?
Eggo céréales contains 7,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Eggo céréales?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100135338. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.