Egg White Udon
Packaged product Milch und Eier La Lynn
Egg White Udon contains 33 kcal per 100 g. A Serving, 1 portion, 150 g (150 g) provides about 50 kcal.
Roughly 85 % of its calories come from protein, with 15 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars | not reported | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for Milch und Eier (median 8 g)
- Fiber0,67 gabove the median for Milch und Eier (median 0,6 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 10 g)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Lynn
- Barcode
- 8857200545914
- Label serving
- 1 portion (150 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fat Free Milk Amazon Grocery | 33 | 3,3 g | 5,4 g | 0 g |
| Fat Free Milk Springbroom Farms Inc | 33 | 3,3 g | 5 g | 0 g |
| Fat Free Milk Hill Country Fare | 33 | 3,3 g | 5 g | 0 g |
| 0% Fat Free Milk Byrne Dairy | 33 | 3,3 g | 5 g | 0 g |
| plant based original coconutmilk simple truth | 33 | 0,42 g | 3,3 g | 2,1 g |
| Strawberry Yogurt Dannon Light And Fit | 33 | 7,3 g | 3,3 g | 0 g |
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| Fat Free Lactose Free Milk Wegmans | 33 | 3,3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Udon?
100 g of Egg White Udon has 33 kcal. Serving, 1 portion, 150 g (150 g): about 50 kcal.
How much protein is in Egg White Udon?
Egg White Udon contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in Serving, 1 portion, 150 g (150 g). About 85 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Egg White Udon?
Egg White Udon has 1,3 g of total carbohydrates per 100 g, including 0,67 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White Udon?
Egg White Udon contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8857200545914. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.