Egg nog

Packaged product Milch und Eier Wawa

Egg nog contains 180 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg nog by Wawa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
5 gprotein
21 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 9 g 12 %
Saturated fat L 5 g 25 %
Sodium L 100 mg 4 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 21 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 45 %Fat: 44 %180kcal / 100 g
  • Protein 11 %
  • Carbohydrates 45 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
  • Sugars21 gin the top quarter of Milch und Eier (median 3,8 g)
  • Fat9 gbelow the median for Milch und Eier (median 10,2 g)
  • Saturated fat5 gabove the median for Milch und Eier (median 4,3 g)
  • Sodium100 mgbelow the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawa
Barcode
0726191015967
Category
Milch und Eier
Packaging
en:composite-carton

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg nog?

100 g of Egg nog has 180 kcal.

How much protein is in Egg nog?

Egg nog contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Egg nog?

Egg nog has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg nog?

Egg nog contains 9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Egg nog?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Dezember 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0726191015967. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Dezember 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.