Egg bite
Packaged product Milch und Eier Prozis
Egg bite contains 180 kcal per 100 g. A Serving, 70.0 g (70 g) provides about 126 kcal.
Roughly 61 % of its calories come from fat, with 36 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 3 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for Milch und Eier (median 8 g)
- Fiber1,3 gabove the median for Milch und Eier (median 0,6 g)
- Sugars1 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat12 gabove the median for Milch und Eier (median 10 g)
- Saturated fat5,9 gabove the median for Milch und Eier (median 4,2 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961192025
- Label serving
- 70.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterfly leg lamb Coles | 180 | 10,8 g | 0,93 g | 11 g |
| Crunchy peanut butter Raleys | 180 | 7 g | 8 g | 15 g |
| Old Fashioned Jalapeno Eggs Amish Wedding Foods | 180 | 10 g | 20 g | 7 g |
| Eggo Kellogg | 180 | 4 g | 30 g | 5 g |
| Egg Patty Prozis | 180 | 16 g | 1,4 g | 12 g |
| Irish Frozen Yogurt Strawberry Ice Cream Treats | 180 | 5,3 g | 19,3 g | 9,2 g |
| Kimchi And Cheese Rice Balls Bibigo | 180 | 5 g | 33 g | 3,5 g |
| M&M Yogurt Yocrunch | 180 | 5 g | 32 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg bite?
100 g of Egg bite has 180 kcal. Serving, 70.0 g (70 g): about 126 kcal.
Is Egg bite high in protein?
Egg bite contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 11,2 g in Serving, 70.0 g (70 g). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Egg bite?
Egg bite has 1,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg bite?
Egg bite contains 12 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961192025. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.