Egg Barley
Packaged product Milch und Eier Gia Russa
Egg Barley contains 382 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for Milch und Eier (median 8 g)
- Fiber3,6 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars3,6 gbelow the median for Milch und Eier (median 3,8 g)
- Fat4,5 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat0,91 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gia Russa
- Barcode
- 0026825009707
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg noodles Tops | 382 | 16,4 g | 67,3 g | 5,5 g |
| Peanut Butter Barebell Barebell | 382 | 36,4 g | 36,4 g | 14,5 g |
| Orange Creamsicle Barebells Protein Bar | 382 | 36,4 g | 36,4 g | 12,7 g |
| Orange Creamsicle Barebells | 382 | 36,4 g | 36,4 g | 12,7 g |
| Orange Creamsicle Barebell | 382 | 36,4 g | 36,4 g | 12,7 g |
| Peanute Butter Barebells | 382 | 36,4 g | 36,4 g | 14,5 g |
| Peanut Butter Barebells | 382 | 36,4 g | 36,4 g | 14,5 g |
| Orange Creamsicle Barebells Protein Bar | 382 | 36,4 g | 38,2 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Barley?
100 g of Egg Barley has 382 kcal.
Is Egg Barley high in protein?
Egg Barley contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Egg Barley?
Egg Barley has 70,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Barley?
Egg Barley contains 4,5 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026825009707. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.