Edamame Erbse

Packaged product Süßigkeiten und Desserts DmBio

Edamame Erbse contains 169 kcal per 100 g. A Serving, 100 g (100 g) provides about 169 kcal.

Roughly 75 % of its calories come from fat, with 14 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 238 kcal per 100 g across 852 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edamame Erbse by DmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
4,6 gprotein
5,7 gcarbohydrates
14 gfat
169kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 14 g 18 %
Saturated fat L 1,9 g 10 %
Sodium L 480 mg 21 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 2,7 g 10 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 14 %Fat: 75 %169kcal / 100 g
  • Protein 11 %
  • Carbohydrates 14 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for Süßigkeiten und Desserts (median 4,8 g)
  • Fiber2,7 gabove the median for Süßigkeiten und Desserts (median 2,3 g)
  • Sugars1 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
  • Fat14 gbelow the median for Süßigkeiten und Desserts (median 20 g)
  • Saturated fat1,9 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
  • Sodium480 mgbelow the median for Süßigkeiten und Desserts (median 520 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DmBio
Barcode
4058172905087
Quantity
135 g
Label serving
100 g
Category
Gesalzene Brotaufstriche
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 25% Sojabohnen grün, 15% Erbsen*, Sonnenblumenöl*, 10% Spinat*, Sesam*, Meersalz, Knoblauch*, Maisstärke*, Schwarzkümmel*, Kreuzkümmel*, Zitronensaftkonzentrat*, Koriander*, Bockshornklee*, Petersilie*, Chili*, *=aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edamame Erbse?

100 g of Edamame Erbse has 169 kcal. Serving, 100 g (100 g): about 169 kcal.

How much protein is in Edamame Erbse?

Edamame Erbse contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,8 g).

How many carbs are in Edamame Erbse?

Edamame Erbse has 5,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame Erbse?

Edamame Erbse contains 14 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Edamame Erbse?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4058172905087. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.