Easy mix pancakes

Packaged product Süßigkeiten und Desserts muuglu

Easy mix pancakes contains 208 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Easy mix pancakes by muuglu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
5,2 gprotein
36,5 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0,93 g 5 %
Sodium L 144 mg 6 %
Total carbohydrates L 36,5 g 13 %
Dietary fiber not reported
Total sugars L 10 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 73 %Fat: 17 %208kcal / 100 g
  • Protein 10 %
  • Carbohydrates 73 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Sugars10 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat3,8 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0,93 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium144 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
muuglu
Barcode
8437013910606
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Easy mix pancakes?

100 g of Easy mix pancakes has 208 kcal.

How much protein is in Easy mix pancakes?

Easy mix pancakes contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Easy mix pancakes?

Easy mix pancakes has 36,5 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Easy mix pancakes?

Easy mix pancakes contains 3,8 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).

How much sodium is in Easy mix pancakes?

100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437013910606. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.