Eaa Gurke Holunder
Packaged product Sonstige Lebensmittel Zec+
Eaa Gurke Holunder contains 362 kcal per 100 g. A Serving, 13.0 g (13 g) provides about 47 kcal.
Roughly 86 % of its calories come from protein, with 12 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0,77 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 0,77 g | |
| Protein L | 72,3 g | 145 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 12 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber9,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,77 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,77 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,77 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zec+
- Barcode
- 4260640310693
- Label serving
- 13.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Batido De Sardinas Delimondo | 362 | 7,7 g | 7,7 g | 30,8 g |
| Cappuccino decaf Nescafe | 362 | 8,5 g | 63,1 g | 6,9 g |
| ProteinMaxx Nutri-Maxx | 362 | 34,1 g | 30,8 g | 13,2 g |
| Glace vanille chocolat et noisette Carte d’or | 362 | 4,5 g | 33,8 g | 23,1 g |
| Shake Chocolade Delinutri | 362 | 69,2 g | 10 g | 3,5 g |
| Urkorn Müsli Verival | 362 | 11 g | 65 g | 4,6 g |
| 刺梨干 高原颂 | 362 | 1,5 g | 86 g | 0,7 g |
| Sure Mix Malaco | 362 | 4 g | 83 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eaa Gurke Holunder?
100 g of Eaa Gurke Holunder has 362 kcal. Serving, 13.0 g (13 g): about 47 kcal.
Is Eaa Gurke Holunder high in protein?
Eaa Gurke Holunder contains 72,3 g of protein per 100 g (145 % of the 50 g Daily Value), or 9,4 g in Serving, 13.0 g (13 g). About 86 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Eaa Gurke Holunder?
Eaa Gurke Holunder has 10 g of total carbohydrates per 100 g, including 9,2 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eaa Gurke Holunder?
Eaa Gurke Holunder contains 0,77 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260640310693. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.