Dürüm
Packaged product Brot und Backwaren Al Amier
Dürüm contains 332 kcal per 100 g. A Serving, 350 g (350 g) provides about 1.162 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 250 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for Brot und Backwaren (median 9,7 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 4,1 g)
- Fat8 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Amier
- Barcode
- 4013200389802
- Label serving
- 350 g
- Category
- Weizenbrote
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas 15CM Poco Loco Poco Loco | 332 | 9,3 g | 54 g | 8 g |
| Whole Wheat Panko Bread Crumbls Wegmans Food Markets Inc. | 333 | 13,3 g | 70 g | 1,7 g |
| Pain d'antant Jowa | 331 | 12 g | 46 g | 9,4 g |
| Saldā pīne ar rozīnēm Latvijas maiznieks | 334 | 7,1 g | 60,8 g | 6,2 g |
| Brioche Loaf Best APPETIT | 330 | 7,7 g | 52,5 g | 9,4 g |
| Tortillas Dulcesol | 325 | 8,1 g | 54 g | 8 g |
| Dzīvā saulespuķu maize Fazer | 341 | 10,1 g | 46 g | 9,4 g |
| Knoblauch Brot Rewe | 323 | 6,8 g | 39 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dürüm?
100 g of Dürüm has 332 kcal. Serving, 350 g (350 g): about 1.162 kcal.
How much protein is in Dürüm?
Dürüm contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 32,6 g in Serving, 350 g (350 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9,7 g).
How many carbs are in Dürüm?
Dürüm has 54 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dürüm?
Dürüm contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013200389802. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.