Duo yogurt & crisp
Packaged product Milch und Eier Despar
Duo yogurt & crisp contains 126 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 88 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Milch und Eier (median 3,9 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 1,4 g)
- Sugars15 gin the top quarter of Milch und Eier (median 11 g)
- Fat5,3 gin the top quarter of Milch und Eier (median 2,9 g)
- Saturated fat3,3 gin the top quarter of Milch und Eier (median 1,8 g)
- Sodium36 mgin the lowest quarter of Milch und Eier (median 52 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300660903
- Quantity
- 150 g
- Category
- Bifidus joghurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt intero al gusto fior di latte (135g): yogurt intero (latte intero, fermenti lattici vivi), preparazione dolciaria 8% (zucchero, amido modificato di tapioca, aroma, correttore di acidità: acido citrico). Origine del latte: Italia. Granella croccante di nocciola e cioccolato al latte (15g): croccante di nocciole 50% (zucchero, nocciole tostate 20%), croccante di nocciole ricoperte di cioccolato 50% (zucchero, coccolato al latte 55% (cacao: 30% min.) (zucchero, latte intero in polvere, burro di cacao, pasta di cacao, siero di latte in polvere, lattosio, emulsionante: lecitina di soia; aroma), nocciole tostate 8,8%, agente di rivestimento: gomma arabica; emulsionante: lecitina di soia; burro di cacao, aromi). Può contenere cereali contenenti glutine e altra frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerHaselnussKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo yogurt & crisp?
100 g of Duo yogurt & crisp has 126 kcal.
How much protein is in Duo yogurt & crisp?
Duo yogurt & crisp contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,9 g).
How many carbs are in Duo yogurt & crisp?
Duo yogurt & crisp has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo yogurt & crisp?
Duo yogurt & crisp contains 5,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Duo yogurt & crisp?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300660903. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.