Dumplings cabbage and beancurd
Packaged product Mahlzeiten und Gerichte Synear
Dumplings cabbage and beancurd contains 174 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (176 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for Mahlzeiten und Gerichte (median 7,7 g)
- Sugars2,3 gabove the median for Mahlzeiten und Gerichte (median 2 g)
- Fat7 gabove the median for Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat2,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sodium640 mgin the top quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synear
- Barcode
- 6921665733321
- Quantity
- 500 g
- Category
- Chinesische Knödel
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_wheat_ flour 28%, water, white cabbage 12%, bok choy, bean curd (_soy_, water) 6,4%, black fungus, _egg_, palm oil, _soy_ protein, _peanut_ oil, spring onion, _sesame_ oil, soy sauce (_soy_, _wheat_), Chinese onion, salt, yeast extract, _wheat_ starch, sugar, szechuan pepper, ginger powder, thickener: E1420, flavour enhancer: E621; E635, emulsifier: E322 (_soy_); E471, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Gyozas de pollo sushita | 175 | 10 g | 22 g | 5,2 g |
| Chicken Potstickers Feel Good Foods | 176 | 5,9 g | 24,7 g | 4,7 g |
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| Dumplings Pork & Garlic Chives Auntie Dai's | 176 | 6,7 g | 22,9 g | 5,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumplings cabbage and beancurd?
100 g of Dumplings cabbage and beancurd has 174 kcal.
How much protein is in Dumplings cabbage and beancurd?
Dumplings cabbage and beancurd contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,7 g).
How many carbs are in Dumplings cabbage and beancurd?
Dumplings cabbage and beancurd has 21 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumplings cabbage and beancurd?
Dumplings cabbage and beancurd contains 7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Dumplings cabbage and beancurd?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921665733321. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.