Duchy Organic
Packaged product Fleisch Waitrose
Duchy Organic contains 292 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the lowest quarter of Fleisch (median 17,6 g)
- Sugars3,9 gin the top quarter of Fleisch (median 1 g)
- Fat7,9 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat0,9 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium300 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Franks Hebrew National | 292 | 10,4 g | 4,2 g | 27,1 g |
| Tex Mex Feast Smoky Bbq Pork Ribs Tesco | 292 | 23,7 g | 6,4 g | 18,9 g |
| Organic Superfood Mix Natures Nutrition | 292 | 40 g | 20 g | 5 g |
| Beef Stock Colorado Craft Beef | 292 | 22,9 g | 2,1 g | 20,8 g |
| Scotch Beef Meatballs Strathvale | 292 | 20,6 g | 3,5 g | 21,6 g |
| Pepperoni And Sausage Big City Buns | 292 | 10,6 g | 40,7 g | 11,5 g |
| Pork Sage And Onion Stuffing Balls Asda | 292 | 13 g | 12 g | 21 g |
| 16 Back Bacon Rashers Sainsbury's | 292 | 27,3 g | 1,6 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duchy Organic?
100 g of Duchy Organic has 292 kcal.
How much protein is in Duchy Organic?
Duchy Organic contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Duchy Organic?
Duchy Organic has 42,6 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duchy Organic?
Duchy Organic contains 7,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Duchy Organic?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169154144. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.