Dried Red Date
Packaged product Sonstige Lebensmittel 若羌灰枣
Dried Red Date contains 264 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 264 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6,2 mg | 0,3 % |
| Total carbohydrates L | 67,8 g | 25 % |
| Dietary fiber L | 42,3 g | 151 % |
| Total sugars L | 4,1 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber42,3 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars4,1 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium6,2 mgin the lowest quarter of Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 若羌灰枣
- Barcode
- 0627524200480
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux deux lins Intermarché | 264 | 10 g | 40,5 g | 5,6 g |
| Andouillette moutarde Leclerc Traiteur Leclerc | 264 | 14 g | 24 g | 12 g |
| Quarter pounders Supervalu | 264 | 19 g | 1,7 g | 20 g |
| Yomogi Daifuku Omusubi Hong Kong | 264 | 4,6 g | 60,5 g | 0,55 g |
| Foccacia mit Rosmarin Rewe | 264 | 8,1 g | 45 g | 5,3 g |
| Churrasco ternera Montellos (Mercadona) | 264 | 15 g | 0,5 g | 23 g |
| Alsacienne mini Findus | 264 | 7,8 g | 27,8 g | 13,1 g |
| Soft Brown Farm House Genius | 264 | 2,1 g | 46 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Red Date?
100 g of Dried Red Date has 264 kcal. Serving, 1 portion, 100 g (100 g): about 264 kcal.
How much protein is in Dried Red Date?
Dried Red Date contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in Serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Dried Red Date?
Dried Red Date has 67,8 g of total carbohydrates per 100 g, including 42,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Red Date?
Dried Red Date contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried Red Date?
100 g contains 6,2 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627524200480. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.