Dried Apricots
Packaged product Sonstige Lebensmittel Sunny Fruit
Dried Apricots contains 299 kcal per 100 g. A Serving, 30 g (30 g) provides about 90 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 65,3 g | 24 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 55,7 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber7,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars55,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,67 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,33 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium10 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny Fruit
- Barcode
- 6659920041187
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps old el paso Old El Paso | 299 | 9,1 g | 53,2 g | 5,2 g |
| Golden Toast Körner Harmonie Lieken | 299 | 9,5 g | 40,5 g | 9,5 g |
| Glutenfrei Mehrkornbrötchen Genius | 299 | 3,9 g | 40,6 g | 11,2 g |
| Reblochon Carrefour | 299 | 18 g | 0,5 g | 25 g |
| Saucisses de Strasbourg supérieures Intermarché | 299 | 13 g | 0,7 g | 27 g |
| Le Cabri Blanc Rissoan | 299 | 24 g | 2,2 g | 22 g |
| Crème fraîche P.Jacquin Château de La Loire | 299 | 2,3 g | 2,8 g | 31 g |
| St honoré chocolat 8p Leclerc | 299 | 3,4 g | 30 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apricots?
100 g of Dried Apricots has 299 kcal. Serving, 30 g (30 g): about 90 kcal.
How much protein is in Dried Apricots?
Dried Apricots contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Dried Apricots?
Dried Apricots has 65,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 55,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Apricots?
Dried Apricots contains 0,67 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Dried Apricots?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6659920041187. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.