Double Decker Taco Kit
Packaged product Mahlzeiten und Gerichte Ready Set Cook
Double Decker Taco Kit contains 319 kcal per 100 g. A Serving, 1 double taco, 45 g (45 g) provides about 144 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,1 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber4,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,6 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium629 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set Cook
- Barcode
- 4088600576176
- Label serving
- 1 double taco (45 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sandwich nature Harrys | 319 | 8 g | 50 g | 8,6 g |
| Smashed Beef Burger Market Basket | 319 | 18,6 g | 0 g | 27,4 g |
| Burger Buns King Arthur Flour | 319 | 8,7 g | 52,2 g | 8,7 g |
| 6 burgers briochés La Fournée Dorée | 319 | 8,5 g | 51 g | 8,4 g |
| Organic Dark Wholemeal Rye Flour BWFO | 319 | 7,3 g | 73,5 g | 1,6 g |
| Mix Pizza Fromage Vache Bleue | 319 | 27 g | 2,6 g | 22 g |
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| Pizza Crust Organics | 319 | 10,6 g | 55,3 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Decker Taco Kit?
100 g of Double Decker Taco Kit has 319 kcal. Serving, 1 double taco, 45 g (45 g): about 144 kcal.
How much protein is in Double Decker Taco Kit?
Double Decker Taco Kit contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,1 g in Serving, 1 double taco, 45 g (45 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Double Decker Taco Kit?
Double Decker Taco Kit has 49 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Decker Taco Kit?
Double Decker Taco Kit contains 9,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Double Decker Taco Kit?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600576176. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.